The brain is the most complex and complicated part of our nervous system. It is the center that controls and regulates all our senses, emotions, thoughts, temperature, breathing, movement, memories, and cognitive abilities. But, with the advancing age, brain cells degenerate, which affects our brain health. It can result in mental health problems like Alzheimer’s …
Aloe vera is a common household ornamental plant with multiple health benefits such as; healing, skincare, haircare, weight loss, etc. Because of these properties, aloe vera has been used for centuries. Here in this article, we will learn how to apply aloe vera on skin. Read the full article, to get well-nourished skin and treat …
Polycystic ovarian syndrome (PCOS) is a common hormonal imbalance disorder in women of reproductive age. One in every 10 women is a victim of PCOS. Its most common symptoms are: Irregular menstruation Lack of menstruation Obesity Hirsutism Body inflammation Infertility Cyst formation in ovaries etc. Symptoms of PCOS are severe but can be managed …
Hypothyroidism is a hormonal disorder characterized by under secretion of thyroid hormones such as thyroxine(T3 and T4). It usually occurs as a result of Iodine deficiency in the diet. Weight gain, constipation, sensitivity to cold, and muscle cramps are common symptoms of hypothyroidism. To get rid of hypothyroidism, you must eat thyroid boosting food rich …
Brain fog is a mental health problem. It is characterized by a constant state of confusion, fatigue, lack of concentration, and inability to focus on your goals and daily task. You might feel fuzzy and might also experience short-term memory loss issues. In this way, brain fog is a serious threat to your mental stability. …
There are days when life feels like a burden, and often things go in the wrong direction. You might feel like a victim in a constant state of confusion, forgetfulness, and someone unable to connect the dots to make the picture. You might think that this inability to concentrate and decide might put you in …
With pregnancy begins a new journey of motherhood, a mix of happiness and responsibilities. The first and foremost responsibility of a pregnant woman is to eat healthy and nutritious food to keep the baby in good health and fulfill its nutritional demands. But there are certain foods that cause abortion or miscarriage during the first …
After using bundles of hair products, for instance: shampoos, hair conditioners, sprays, etc, people are now switching to natural and herbal products to get the best possible results. That’s because these hair products might seem useless in comparison to natural products. Aloe vera is one of those natural herbal products which people prefer to use …
Pregnancy is not only the most beautiful aspect of a women’s life but also the critical stage where the nutritional demands of the body double. Improper diet and nutrition result in severe health problems and can directly affect the growth and development of a baby. Therefore, pregnant women need to eat more to fulfill their …
Shedding a few pounds to maintain a healthy weight is a good idea. But the question is, are you following a healthy weight loss plan that won’t affect your overall health? If you haven’t thought about it, then it is time to think about the harmful side effects of weight loss before it hits you …
