1 to 2 out of every 5 people try to lose weight, but the point is that are they following healthy loss tips or guidelines? Of course not, because people are so obsessed with losing weight that they will do everything to stay in good shape. Staying in good ...
Polycystic ovarian syndrome (PCOS) is a group of symptoms characterized by severe hormonal imbalances in women of reproductive age. It is not a disease itself, but it is responsible for several other health disorders in women. Statistical data indicat ...
To some people living a healthy lifestyle seems costly and hard to maintain. In reality, this is not the case. Because it is just your procrastination and bad habits, which are holding you from doing so If you are feeling demotivated, then you should sta ...
Strong, shiny, glowing, thick, and healthy hair are the dream of both men and women. That's something natural and clear because every one of us wants to look great, and hair has been considered a symbol of beauty for ages. Thanks to our scientific era, th ...
I recently met an old friend who was diagnosed with Polycystic ovarian syndrome. I was glad to see her in good health. I asked her how did she manage PCOS so well? I was surprised that she managed her PCOS with some lifestyle changes, especially with PCOS ...
Breast cancer is one of the most common types of cancer. It is responsible for almost 10 million deaths worldwide in 2020. Nearly 13% of the women, that is 1 in 8 women, in the U.S are diagnosed with Breast Cancer. The stats are more horrible in Asian co ...
If you are interested in weight loss, suffering from diabetes, or heart-related problems, or are a victim of PCOS, then the glycemic index is a term you must know. This article explains the Glycemic index, its types, purpose, importance, and factors affec ...
According to the World Cancer Research Fund 2018 statics, lung and breast cancer were the most common types of cancers. Each of them contributed 12.3% of the cancers worldwide. In 2020, breast cancers exceeded lung cancer and were diagnosed as the most c ...
Weight loss drinks make your weight loss journey more enticing. Liquids also play a vital role in proper body functions. Some of us might know, but most of us don’t know that these drinks also aids in weight loss. I’m not talking about cold drinks, alcoho ...
Body mass index (BMI) is a method to calculate the body weight that puts you in some categories using a formula. It is an indication of your overall health. It is calculated by dividing body mass (in kg) over the square of your height (m or cm). Its SI un ...
