Brain fog is a mental health problem. It is characterized by a constant state of confusion, fatigue, lack of concentration, and inability to focus on your goals and daily task. You might feel fuzzy and might also experience short-term memory loss iss ...
Shedding a few pounds to maintain a healthy weight is a good idea. But the question is, are you following a healthy weight loss plan that won't affect your overall health? If you haven't thought about it, then it is time to think about the harmful si ...
If HIV ( Human immunodeficiency virus) is left untreated or ignored can progress into different stages of HIV infection. 1.1 million people in the U.S have become victims of HIV infection. Among them, 15% of the population is not even aware that it i ...
According to the World Cancer Research Fund 2018 statics, lung and breast cancer were the most common types of cancers. Each of them contributed 12.3% of the cancers worldwide. In 2020, breast cancers exceeded lung cancer and were diagnosed as the m ...
Both physical and mental health are equally important. We usually talk about physical well-being and neglect our brain’s health. Mental illnesses are stigmatized a lot in our society. But now, it’s time to speak about our mental health.Therefore,hBee ...
Every girl loves to have long, shiny, thicker black, and healthy hair. Boys are no longer behind the girls. They are even more obsessed with healthy hair for their good looks. But, for many of us thick, and shiny hair seems like a dream. In realit ...
Depression is common these days. We talk a lot about it, but it might not be what we are thinking of it! Being sad doesn’t mean that you are depressed. Your sadness can be a normal reaction in a given situation. Depression makes you sad, but telling ...
You want to be in good health, but you are addicted to added sugar, right? Don’t worry! You are not alone. Most of us are going through the same health problem. Quitting sugars is not that easy, but it’s not impossible. Here, I am going to share five ...
Health is wealth. I am sure you might have heard this a lot. But maintaining such a wealthy life is becoming a dream. but don't worry, here are the top three healthy habits of highly successful people with a healthy lifestyle. Many people especially ...
How to gain weight and how to lose weight? These are the two major concerns of our present generation. In the past, weight gain tips or hacks were not common as today because people at that time were more concerned about losing weight. But, now th ...
