Anxiety disorder is not a usual reaction but a kind of mental health problem. It is a state of mind in which the person constantly feels anxious without any reason or stressed situation. The person might often feel at the edge and suffer restlessne ...
The brain is the most complex and complicated part of our nervous system. It is the center that controls and regulates all our senses, emotions, thoughts, temperature, breathing, movement, memories, and cognitive abilities. But, with the advancing ag ...
Brain fog is a mental health problem. It is characterized by a constant state of confusion, fatigue, lack of concentration, and inability to focus on your goals and daily task. You might feel fuzzy and might also experience short-term memory loss iss ...
There are days when life feels like a burden, and often things go in the wrong direction. You might feel like a victim in a constant state of confusion, forgetfulness, and someone unable to connect the dots to make the picture. You might think that t ...
Depression sucks! It takes the liveliness out of your life. You might feel left on some dark, gloomy night wandering and helpless to figure out what's wrong with you? This inability to find meaning in life can distress and adds to depression even mor ...
To some people living a healthy lifestyle seems costly and hard to maintain. In reality, this is not the case. Because it is just your procrastination and bad habits, which are holding you from doing so If you are feeling demotivated, then you shoul ...
Both physical and mental health are equally important. We usually talk about physical well-being and neglect our brain’s health. Mental illnesses are stigmatized a lot in our society. But now, it’s time to speak about our mental health.Therefore,hBee ...
We usually talk about depression and other forms of mental illnesses. But you will be surprised to know that anxiety disorder is at the top list of mental disorders. Mental health is as important as physical health, but we don't take it seriously. It ...
