Both physical and mental health are equally important. We usually talk about physical well-being and neglect our brain’s health. Mental illnesses are stigmatized a lot in our society. But now, it’s time to speak about our mental health.Therefore,hBeere ar ...
Since Dec 2019, the whole world has been hanging around coronavirus and covid 19. Now, when we were back to our daily routine life after a long time, the Omicron jumped in! Omicron is no exception to coronaviruses. Omicron is like the addition of a new ...
Every girl loves to have long, shiny, thicker black, and healthy hair. Boys are no longer behind the girls. They are even more obsessed with healthy hair for their good looks. But, for many of us thick, and shiny hair seems like a dream. In reality, it ...
Depression is common these days. We talk a lot about it, but it might not be what we are thinking of it! Being sad doesn’t mean that you are depressed. Your sadness can be a normal reaction in a given situation. Depression makes you sad, but telling betwe ...
You want to be in good health, but you are addicted to added sugar, right? Don’t worry! You are not alone. Most of us are going through the same health problem. Quitting sugars is not that easy, but it’s not impossible. Here, I am going to share five reas ...
Most of us are worrying regarding the safety concerns of the COVID 19 vaccine. It is because of the rumors, which are widespread about the coronavirus vaccine. But don’t worry, Covid 19 vaccine is safe. There is no point in believing such accusations beca ...
Health is wealth. I am sure you might have heard this a lot. But maintaining such a wealthy life is becoming a dream. but don't worry, here are the top three healthy habits of highly successful people with a healthy lifestyle. Many people especially women ...
Green tea is the only tea that I recommend. The health benefits of green tea are infinite. Opting for green tea is one of the best decisions that I have ever made. It has helped me a lot in maintaining a healthy lifestyle. It adds lots of refreshment to b ...
It has been almost two years since the COVID-19 has infected our lives. But still, many of us don’t know about the coronaviruses and even the virus. Viruses are not bacteria; they are entirely different from each other. They are similar in the sense that ...
We usually talk about depression and other forms of mental illnesses. But you will be surprised to know that anxiety disorder is at the top list of mental disorders. Mental health is as important as physical health, but we don't take it seriously. It’s be ...
